Work life balance – Myth or Reality 2023

  Theme:-   In India around 75% of people are not able to manage their personal life as well as their professional life. “Invest in your work life balance, time with friends and family is as important as time at work”. What is Work life balance? It is a state of balance between one’s professional life and personal life. Where a person equally prioritizes his personal life as well as his one’s career. When creating a schedule that works for you, think about the best way to achieve balance at work and in your personal life. Work-life balance is less about dividing the hours in your day evenly between work and personal life and, instead, is more about having the flexibility to get things done in your professional life while still having time and energy to enjoy your personal life. Major reasons for an unbalanced work life are stress, longer working hours, increased responsibilities, and many more. Why is it important:- According to the recent work survey of 2019 by Mavenlink, it is noted that 62% of the respondents consider work-life balance as a crucial aspect of a company’s culture.   Ways to achieve a healthy work life balance:- Use your PTO(Paid time off leave):-There must be boundaries set between work time and time off. In the US around 55%  of American workers don’t use their PTO because of their workload, but every person needs to take time to recharge to become more creative and better.  Find the right company culture:- One must look for a job with a flexible working schedule, monetary and non-monetary benefits, a remote workplace, and employee engagement activities. Do what you love:– find a job that matches your passion so you’ll be ultimately happier with work and life. Take breaks while working:- According to the survey, after working for 52 minutes you must take a break of 10 minutes to refresh and re-engage your brain in work without losing focus.  Prioritizing tasks:- Better planning leads to effective outcomes which help in unnecessary time delays and reduced stress. Common myths of work life balance:-